Wednesdays @ 10 AM

@ The BCC Pig Pen (144 Boerum St, Brooklyn)

Begin your day feeling energized and empowered by this mindful Vinyasa-inspired practice. Lindsay will guide you through a sequence that gently warms up the muscles, joints, and spine and gradually intensifies toward a more strengthening, heat-building flow. This class will provide space for you to explore your physical and mental capacities in a manner that feels safe and comfortable for you, and you just might have a little fun along the way..

Lindsay McLaughlin is a person, performer, and yoga instructor based in Brooklyn, NY. Since completing her 200hr certification in January 2024, she has continued to deepen her practice teaching at her primary studio in Clinton Hill. When she’s not instructing yoga or performing at the BCC, you can catch her throughout the five boroughs contemplating life’s mysteries in peace.

Pay What You Can (suggested min $10)